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Where You Are Getting Fat The Most and How To Remove It


science has discovered and defined six types of obesity that is caused by many different factors. See in which type of group you belong to and how to solve the problem:

1. Obesity of food

This type is the most common type of obesity in the world. It happens because of excessive food intake and sugar. In order to solve this, reduce the food intake and exercise minimum 30 minutes a day.

2. Obesity “nervous stomach”

This type is caused by stress, anxiety and depression. Those people who have this type practiced frequent intake of sweets.

3. Gluten obesity

Usually present in women during menopause, adolescence and with the present hormonal imbalance. It is really important to avoid smoking, long sitting and alcohol, and to indulge exercises with weights.2

4. Atherogenic metabolic obesity

Those people with stomach usually are swollen like a balloon, and they store all fat in this part of the body. From this type of obesity are affected those people who consume alcohol, suffer or have problems with breathing.

5. Obesity due to venous circulation

This is usually genetically inherited obesity. It happens in the course of pregnancy, and people who have swollen legs. The essence of the decision is exercises like climbing stairs and running.

6. Obesity of inactivity

This is type of obesity that affects those parts of the body that in the past have been very active, for example, they have been active with training and exercises.

The key to the removal of this type of fat is not to allow long periods without eating, because it can speed up the metabolism and burn them really faster.

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Item Reviewed: Where You Are Getting Fat The Most and How To Remove It Description: Rating: 5 Reviewed By: Paul Emond
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