Today's lifestyle and food habits are responsible for many problems in our generation and obesity is one of them. People use many things to get rid of this unwanted fat and to stay fit. But if you are not getting the desired results from these methods, then it’s time change to your methods. Today we are sharing a 10 minute workout to stay fit. This workout is definitely more beneficial than your spending 1 hour at gym to stay fit. Have a look on this.